In 100 g (Grams) of Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted there is 0.003 g of 18:2 t,t. Change amount

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18:2 t,t

18:2 t,t is a nutrient present in many other foods. The below table lists foods high in 18:2 t,t other than Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted.

Oil, soybean, salad or cooking	0.533 g	0.53%
Oil, canola	0.365 g	0.36%
Oil, corn and canola	0.334 g	0.33%
Beef, ground, patties, frozen, cooked, broiled	0.257 g	0.26%
Pork, fresh, composite of separable fat, with added solution, cooked	0.211 g	0.21%
Frankfurter, turkey	0.208 g	0.21%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched	0.198 g	0.20%
Pork, fresh, composite of separable fat, with added solution, raw	0.193 g	0.19%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	0.192 g	0.19%
Pork, cured, ham, separable fat, boneless, unheated	0.163 g	0.16%
Salami, cooked, beef and pork	0.152 g	0.15%
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	0.138 g	0.14%
Pork, cured, ham, separable fat, boneless, heated	0.137 g	0.14%
Tostada shells, corn	0.131 g	0.13%
Chicken, broiler, rotisserie, BBQ, skin	0.11 g	0.11%
Snacks, tortilla chips, nacho cheese	0.105 g	0.10%
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.105 g	0.10%
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.103 g	0.10%
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.099 g	0.10%
Snacks, tortilla chips, ranch-flavor	0.098 g	0.10%

Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted

Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted are listed below.

Water	57.82 g	57.82%
Energy (calorie)	228 kcal
Energy (joule)	952 kJ
Protein	31.3 g	31.3%
Total lipid (fat)	11.37 g	11.37%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	2.54 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	177 mg	0.18%
Sodium, Na	33 mg	0.03%
Zinc, Zn	5.93 mg	0.01%
Copper, Cu	0.119 mg
Manganese, Mn	0.011 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted